Body, Breath & Sound
When was the last time you took some time for yourself?
In our fast-paced world, self-care often takes a back seat, leaving us feeling depleted and disconnected. Join us on November 24 for a transformative afternoon of Body, Mind & Soul Alignement, facia release, breath work and deep relaxation, where we invite you to reconnect with your inner self.
We’ll start with the BODY, as you learn how to exchange therapeutic deep tissue bodywork techniques to help your muscles and fascia unwind. Led by Isabel Kelly, a certified Rolfer, Chinese Abdominal Massage therapist, and founder of OneSoma Bodywork, this workshop is designed to melt away bodily tension. The techniques you learn will help relieve muscle and fascia stiffness, improve posture, and help you activate the parasympathetic nervous system. This workshop will focus on the back muscles from the top to the bottom of the spine. You will learn to work slowly and communicatively with your partner to maximize healing and relaxation.
The middle part of this epic event will reach its peak with an intentionally guided BREATHwork journey. You will be empowered by the voice of Big Joe Fauria to activate your sympathetic nervous system in a safe space in order to reach an altered state of consciousness. The method of Big Breath has been masterfully curated to combine ancient and contemporary breathwork patterns to invoke deep healing. Releasing trauma and emotion that has been stuck and gotten in the way of fully experiencing your highest level of joy. The therapeutic benefits and potential will all depend on your commitment to yourself. Whether you are a first timer or have years of experience - the Big Breath Method is for you.
The event will conclude with a fully immersive hypno-SOUND bath experience, designed to regulate your nervous system, and shift it into a parasympathetic state. Led by Letizia SIlvestri, founder of Altha, this unique session combines the power of therapeutic hypnosis with the soothing art of sound healing. You'll be enveloped in a harmonious blend of calming sounds from a wide variety of instruments, including gongs, crystal alchemy bowls, chimes, and ocean drums. Each sound resonates with your being, creating a safe space for relaxation and introspection. As you lie back and surrender to the soothing vibrations, Letizia will guide you through a gentle hypnotic journey, allowing you to explore your inner landscape. This practice encourages deep relaxation, helping to release tension, reduce stress, and foster a sense of peace.
Prepare to immerse yourself in an experience that nurtures your well-being and invites you to let go of the outside world. Leave behind the demands of daily life and step into a sanctuary of tranquility, where you can rejuvenate and replenish your energy.
Join us for this incredible journey within, where you will emerge feeling renewed, refreshed, and deeply relaxed.
Spaces are limited, so be sure to secure your place for this evening of deep self-care.
YOUR GUIDES:
ISABEL
Isabel Kelly, a certified Rolfer, Chinese Abdominal Massage therapist, and founder of OneSoma Bodywork. OneSoma Bodywork is a system developed to teach any two people how to exchange therapeutic massage and bodywork at home. Its mission is to make the therapeutic benefits of bodywork more widely accessible by teaching essential skills that help us become bodyworkers for one another.
BIG BREATH
Led by Big Joe Fauria, this breathwork journey will focus on activation style breathing techniques to balance and heal. Big Breath is a method that includes ancient pranayama, rhythmic breathing patterns, and curated music to allow your body, mind and spirit to drop into an altered state. Big Joe went from playing in the NFL to now sharing his method with more than 10,000 souls around the world for the last 6 years. This journey will aim to empower you and will be guided intentionally to help you surrender and safely release.
ALTHA
Altha is a leading wellness company that combines the transformative power of therapeutic hypnosis with the soothing art of sound healing. Founded by Letizia Silvestri, a Board-Certified Clinical Hypnotherapist, Altha offers a unique and comprehensive approach to holistic wellness. Each session is tailored to meet the specific needs of our clients, ensuring a personalized and impactful wellness experience. At Altha, we are committed to excellence, reliability, and attention to detail. Letizia’s background in the luxury industry ensures that our services are delivered with the highest standards of professionalism and care.
RICH TEXT
We understand that creating your custom size can feel daunting. But not to worry, it's actually quite easy and completely risk-free. If you're not 100% happy with your fit, we'll remake your first shirt from scratch free of charge or give your money back.
PRODUCT FEATURES
F.A.Q.
They appreciate cut and details, things that aren't so obvious.
What payment methods can I use?
We offer 35 different payment methods including major providers like Mastercard, Visa, PayPal, American Express and Diners as well as many different local payment methods including Klarna, iDEAL, AliPay, Sofort, giropay, and many more.
Can I purchase items with another currency?
Yes, you may select a currency based on your personal preference. When you select your country in the country selector on the upper right of the website or are taken directly to your country’s version of the website, you will see prices listed in the regional currency.
Can I make changes to my order after it’s been placed?
We do everything we can to fulfill orders quickly and unfortunately cannot make updates after an order has been placed. These changes include removing or adding products and/or changing the delivery address. If a mistake has been made with your order information, it’s quickest to create a new order with the correct information and then let our Customer Service.
Do you offer e-gift cards for international customers?
E-gift cards are only available to customers shipping within the U.S.
How Do I Set Up A Subscription Order?
We will deliver products to you as soon as reasonably possible. Orders are usually dispatched between 1-3 days from the date of the order being placed. Please contact us our customer service team if your delivery has not been received within the dates described.
How To Return My Items?
We do not currently offer free returns to overseas customers. You will therefore need to cover all costs of returning any items to us yourself. We advise that you mark your package ‘returned goods’ to avoid further duties. Remember: We strongly recommend that you return any items via a registered trackable service and obtain and retain proof of posting as we do not accept responsibility for items that fail to arrive with us.